Here's why you should add Long-term Storable
GRAIN BROWN RICE
to your survival pantry!
One of the world’s healthiest grains, organic brown rice is one of the best sources of ready-to-use energy. What makes brown rice special is that it is less processed than white rice, retaining its hull, bran and germ, and thus contains more carbohydrates, dietary fiber and nutrients. Organic brown rice is also packed with protein, potassium, iron, calcium and other beneficial phytonutrients.
Since brown rice has a tendency to absorb heavy metals from the soil, it is important to get your brown rice only from a clean and reliable source. That's why the Health Ranger Store has gone to great lengths to bring you a new, clean lot of certified organic short grain brown rice. An excellent staple food, Health Ranger Select Organic Brown Rice provides the full flavor and nutrition of brown rice without any chemical additives. Our premium brown rice is grown under strict organic standards by our trusted suppliers in the United States. We’ve also made it available in durable and convenient 72oz mini-buckets for long-term storage.
Our Health Ranger Select Organic Brown Rice in mini buckets is vegan, non-GMO, non-China and non-irradiated. It is also certified Kosher and organic and has been extensively lab tested for glyphosate, heavy metals and microbiology to ensure highest quality and purity. Supplies are strictly limited, so stock up on organic brown rice while supplies last.
Organic short grain brown rice**
Derived from the Oryza sativa plant, organic short grain brown rice is a popular staple food in many countries. A study that appeared in the American-Eurasian Journal of Agronomy described brown rice as one of the healthiest and most nutritious rice varieties. This is likely due to the fact that unlike white rice and most other rice varieties, brown rice undergoes minimal processing. Since only the inedible hull of the rice kernel is removed from brown rice, the nutrient-dense bran and germ portions remain fully intact. These portions contain most of brown rice's fiber and nutrient content.
According to a comparative study that was published in the International Journal of Food Sciences and Nutrition, brown rice contains higher levels of dietary fiber, protein, selenium, magnesium, polyphenols and other nutrients than refined rice. Meanwhile, a separate study from the Malaysian Journal of Medical Sciences also found that brown rice contains high levels of powerful antioxidants that can help protect your body against oxidative stress and support good overall health.
Organic short grain brown rice deserves a place in your survival pantry**
As a staple food in many countries, brown rice is an excellent source of dietary fiber, protein and complex carbohydrates, as well as essential nutrients, such as manganese, calcium, iron, magnesium, copper, zinc, phosphorus, potassium, selenium and vitamins B1, B3, B6, E and K. This means that brown rice provides an efficient source of many of the vitamins and minerals that you need, especially in a survival scenario.
Brown rice is incredibly easy to prepare, even with limited resources. To cook it, all you need is a pot, some water and a source of heat. Brown rice also goes well with most other superfoods in your survival pantry and makes an excellent base for meals.
If you want to maximize the shelf life of brown rice, store it in an airtight container and place it in a cool, dark and dry area. To further extend its shelf life, you can store it in a refrigerator or even a freezer.
Brown rice belongs in your survival stockpile, which is why we've packaged our Health Ranger Select Organic Brown Rice in durable and convenient 72oz mini buckets for long-term storage.
Brown rice vs white rice**
Both brown and white rice come from the same plant, Oryza sativa. However, there are notable differences between the two, mainly owing to how differently these two rice varieties are processed. White rice is refined, polished and has its hull, bran and germ removed. This strips away nearly all of its nutritional content. In contrast, brown rice is left unrefined and only has its inedible husk removed. Hence, it retains its bran and germ layers, which contain all of the rice plant's amazing nutrients.
- Unrefined and unpolished
- Has a lower glycemic index rating than white rice
- Contains plenty of dietary fiber, antioxidants and other nutrients
- Contains 10x more vitamin B6
- Contains 4x more vitamin B1
- Contains 3x more vitamin B3
- Contains 2.5x more iron
- Refined and polished
- Has a higher glycemic index than brown rice
- Minimal nutritional value
- Contains fewer nutrients than brown rice
- Has a softer and more delicate texture
- Milder flavor
Health benefits of brown rice**
SUPPORTS HEALTHY COGNITIVE FUNCTION – According to a study that appeared in the journal BMC Complementary and Alternative Medicine, the regular consumption of brown rice can help support optimal cognitive function. This is likely due to brown rice's high levels of essential nutrients that are important for healthy brain function, such as magnesium, manganese, vitamin E and B-vitamins.
SUPPORTS SENSIBLE WEIGHT MANAGEMENT PLANS – Brown rice is an excellent source of dietary fiber, which can naturally curb your appetite by supporting satiety. This makes brown rice a useful tool for achieving your sensible weight management goals, especially when accompanied by regular exercise and a well-balanced diet. Furthermore, brown rice is loaded with manganese, a nutrient that supports a healthy metabolism.
SUPPORTS HEALTHY CARDIOVASCULAR FUNCTION – Brown rice is a low-glycemic food that contains high levels of dietary fiber, potassium, selenium, gamma-aminobutyric acid (GABA), plant sterols and other heart-healthy nutrients. These nutrients in brown rice can help you maintain healthy cholesterol and blood sugar levels that are already within the normal range.
SUPPORTS HEALTHY ENERGY LEVELS – As a great source of complex carbohydrates, brown rice can provide you with longer-lasting energy than foods that contain simple carbs. According to a study published in the American Journal of Clinical Nutrition, brown rice contains high levels of fiber, protein, thiamin, manganese and other nutrients that support your body's natural energy production.
SUPPORTS HEALTHY IMMUNE FUNCTION – Brown rice contains high levels of manganese, iron, selenium and other immune-supporting nutrients, as well as powerful phenolic acids and antioxidants. These potent antioxidants help protect healthy cells against oxidative damage and support your optimal immune health.
SUPPORTS THE GROWTH OF HEALTHY, GLOWING SKIN – Brown rice is packed with powerful antioxidants such as anthocyanins, flavonoids, tocopherols, phenolic acids, tocotrienols, proanthocyanins and ferulic acid. These antioxidants can protect your skin from oxidative stress and support its healthy functions.
SUPPORTS HEALTHY DIGESTIVE FUNCTION – Brown rice is naturally abundant in dietary fiber, which supports healthy gut flora and digestion, as well as regular bowel movements. Brown rice also contains plenty of manganese, which is a nutrient that supports optimal nutrient absorption and the healthy production of digestive enzymes.
SUPPORTS HEALTHY NERVOUS FUNCTION – Brown rice is packed with vitamins and minerals that are necessary for maintaining healthy nervous system function. These include magnesium, manganese and B vitamins. Furthermore, brown rice is loaded with potent antioxidants that can help protect nerve cells from free radical damage.
How to incorporate brown rice into your daily routine**
Brown rice can be cooked and eaten on its own, just like with regular white rice, or consumed alongside savory dishes. After cooking, brown rice has a soft and sticky texture and a slightly nutty flavor. This makes it an ideal addition to a variety of recipes, such as grain bowls, soups, stews, pastas, salads, casseroles, energy bars, rice puddings, curries and other rice dishes. You can even use it as a healthy alternative for white rice when making sushi rolls.
Follow this easy recipe to make a healthy and delicious homemade brown rice salad that serves around four to six people!
- 3 cups Health Ranger Select Organic Brown Rice (already cooked)
- 2 organic celery stalks (chopped)
- 1 organic red bell pepper (chopped)
- 1 organic apple (diced)
- ½ cup organic walnuts
- 3 Tablespoons parsley (chopped)
- 3 Tablespoons organic extra virgin coconut oil
- Health Ranger Select Pink Himalayan Salt Fine Ground, to taste
- Health Ranger Select Organic Ground Black Pepper, to taste
- Put all the ingredients in a large bowl.
- Mix all the ingredients lightly.
- Serve and enjoy!a
Why choose Health Ranger Select Organic Brown Rice?**
IT HAS A LOW GLYCEMIC INDEX – The low glycemic index score of our premium organic brown rice means that it’s great for those who want to maintain healthy blood sugar levels that are already within the normal range. This also makes it an excellent addition to a health-conscious diet and a much healthier alternative to white rice.
IT IS A GREAT SOURCE OF PLANT-BASED NUTRIENTS – As a staple food in many countries, brown rice provides an efficient source of dietary fiber, protein and other phytonutrients. This makes brown rice an excellent choice for vegans, vegetarians and those seeking a great source of plant-based nutrition.
IT IS LAB VERIFIED FOR CLEANLINESS AND PURITY – You can trust that our organic brown rice has gone through extensive lab testing for glyphosate, heavy metals and microbiology to ensure near-zero levels of lead, arsenic and other heavy metals and contaminants that are common in rice.
IT IS CERTIFIED ORGANIC AND NON-GMO – Our brown rice is not genetically modified and has zero chemical additives. It is also grown under strict organic standards by our trusted suppliers who are committed to producing the finest quality rice and rice products.
GRAIN BROWN RICE
is BACK IN STOCK at the HRS!**
Mini-Bucket Organic Short Grain Brown Rice 72oz (2040g)
After extensive searching and lab testing, the Health Ranger Store has finally acquired a rare, clean lot of Health Ranger Select Organic Brown Rice. Available in durable and convenient 72oz long-term storable mini-buckets, our ultra-clean, short-grain brown rice is packed with nutrients and deserves a place in your survival pantry.
Our Health Ranger Select Organic Brown Rice Mini-Bucket is grown under strict organic standards by our trusted suppliers and is thoroughly lab tested for glyphosate, heavy metals and microbiology. It is also vegan, non-GMO, non-China, non-irradiated and certified Kosher and organic. Supplies are strictly limited, so stock up on organic brown rice while supplies last.
Your Price: $49.95
Savings: $14.00 (22%)
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