One of the world’s healthiest grains, organic brown rice is one of the best sources of ready-to-use energy. What makes brown rice special is that it is less processed than white rice and retains its bran and germ, thus contains more carbohydrates, dietary fiber and nutrients. Organic brown rice also contains protein, magnesium and selenium.
The Health Ranger Store is proud to offer certified organic brown rice that contains high levels of dietary fiber, protein and other beneficial phytonutrients. An excellent staple food, Health Ranger Select Organic Brown Rice Mini-Bucket provides the full flavor and nutrition of brown rice without any chemical additives. Our premium brown rice is grown under strict organic standards by our trusted suppliers from the United States. We’ve also made it available in a convenient mini bucket for long-term storage.
Rest assured that our USDA organic brown rice is vegan, non-GMO, non-China and certified Kosher. It has also been extensively lab tested for glyphosate, heavy metals and microbiology to ensure near-zero levels of arsenic, lead and other contaminants that are common in rice.
Brown rice is a whole grain that is derived from the Oryza sativa plant with the nutrient-dense bran and germ layer left intact. It is also less processed than white rice.
While white rice is refined, polished and has its hull, bran and germ removed, brown rice remains unpolished and unrefined. This means that brown rice retains most of its fiber and nutritional content, making it one of the healthiest varieties of rice.
Brown rice is considered a staple food in many countries and is most commonly found in Asian cuisine. It provides a mild nutty flavor and is much chewier than white rice. Brown rice also naturally contains no gluten.
The Health Ranger’s delicious organic brown rice is non-GMO and has zero chemical additives. Our brown rice is also laboratory tested for heavy metals to ensure near-zero levels of arsenic, lead and other contaminants that are common in rice.
According to a comparative study that appeared in the International Journal of Food Sciences and Nutrition, brown rice contains high levels of dietary fiber, phytic acid, essential polyphenols and other nutrients that allow it to offer a variety of health benefits.
Incorporating brown rice into one’s diet can support healthy cognitive function due to the high levels of essential nutrients in brown rice, such as magnesium, manganese, vitamin E and B-vitamins. The antioxidants in brown rice can also protect your brain from oxidative stress and promote its overall health.
The high fiber content of brown rice can help keep you feeling full for longer periods of time, making it an ideal staple to support a sensible weight management plan when accompanied by a healthy diet and regular exercise routine.
Brown rice has a low glycemic index, which means it can help you maintain healthy blood sugar levels that are already within the normal range. Plus, brown rice is a complex carbohydrate that is digested by the body much more slowly than white rice.
PROMOTES HEALTHY CARDIOVASCULAR FUNCTION
MAINTAIN HEALTHY, GLOWING SKIN
Brown rice is a heart-healthy whole grain that contains selenium, potassium and dietary fiber that can promote healthy cardiovascular function.
SUPPORTS HEALTHY DIGESTION
Brown rice provides plenty of dietary fiber that can support the healthy function of your digestive system, as well as promote normal bowel movement. Regularly consuming dietary fiber can also support healthy gut flora.
Brown rice contains ferulic acid, a potent antioxidant that can protect your skin from damage caused by harmful free radicals and promote your skin’s overall health.
SUPPORTS A HEALTHY NERVOUS SYSTEM
COMBATS OXIDATIVE STRESS
Brown rice supports a healthy nervous system due to the manganese, magnesium and B vitamins it contains.
PROMOTES A HEALTHY IMMUNE SYSTEM
Brown rice contains high levels of vitamins, minerals and phenolic compounds that can nourish your immune system and help it combat external threats. It is also rich in potent antioxidants that can support the optimal function of your immune system by protecting it from oxidative stress and promoting your body’s overall health.
According to a research study that was published in the Malaysian Journal of Medical Sciences, brown rice contains powerful antioxidants that can combat harmful free radicals.
Consuming even a single cup of brown rice can provide:
NUTRITIONAL PROFILE OF BROWN RICE**
Dietary fiber: 3.5 g
Protein: 5 g
Manganese: 88% of the RDI
Selenium: 27% of the RDI
Magnesium: 21% of the RDI
Phosphorus: 16% of the RDI
Copper: 10% of the RDI
Zinc: 8% of the RDI
Iron: 5% of the RDI
Thiamin (Vitamin B1): 12% of the RDI
Niacin (Vitamin B3): 15% of the RDI
Pyridoxine (Vitamin B6): 14% of the RDI
Pantothenic acid (Vitamin B5): 6% of the RDI
Other vitamins and minerals that can be found in brown rice include potassium, calcium and vitamin E.
Dietary fiber can promote feelings of fullness and support sensible weight management plans (when accompanied by a healthy diet and proper exercise routine), while also maintaining healthy function of your digestive system.
Protein is an essential nutrient that serves many important functions in your body, such as supporting healthy bones and muscles.
Selenium is a trace mineral that serves as an antioxidant to protect your body from oxidative stress. It also plays a crucial role in several of your body’s biological processes, such as maintaining the healthy function of your thyroid and immune system.
This vital mineral is involved in over 300 chemical reactions in your body, including supporting healthy heart, brain and digestive functions.
Phosphorus is a potent element that supports optimal bone and joint health, as well as a healthy metabolism and healthy cognitive function.
Copper is an essential trace mineral that supports a healthy immune system.
As an essential mineral, zinc supports healthy immune and liver functions, while also helping maintain optimal eye and skin health.
Not only is iron necessary for maintaining healthy overall body function, but it also supports healthy blood circulation and immune function.
This mineral supports healthy sensory function and is essential for the healthy function of your heart.
Manganese can support a range of physiological functions, including those of your brain and nervous system. This health-supporting nutrient also has strong antioxidant properties.
Vitamin E is a potent antioxidant that can combat oxidative stress and promote your overall health. It is also known to support healthy skin.
Calcium is a mineral that’s vital for supporting healthy bones, teeth and cardiovascular function.
Also known as vitamin B1, thiamin is a water-soluble nutrient from the B complex family that is necessary for maintaining healthy energy levels.
Your body needs this water-soluble B vitamin to keep your cells functioning properly.
Vitamin B6 or pyridoxine is a water-soluble B vitamin that promotes healthy cardiovascular function.
EASILY INCORPORATE ORGANIC BROWN RICE INTO YOUR DIET
Brown rice can be cooked and eaten on its own, just like with regular white rice. After cooking, brown rice has a soft and sticky texture and the grains easily cling together. This makes it an ideal addition to a variety of recipes, such as grain bowls, soups, pasta, energy bars, rice puddings, curries and other rice dishes. You can even use it as a healthy alternative for white rice when making sushi rolls.
Follow this easy recipe to make a healthy and delicious homemade brown rice salad that serves around four to six people!
You can trust that our organic brown rice has gone through extensive lab testing for glyphosate, heavy metals and microbiology to ensure near-zero levels of arsenic, lead and other contaminants that are common in rice.
WHY CHOOSE HEALTH RANGER SELECT ORGANIC BROWN RICE?**
As a staple food in many countries, brown rice provides an efficient source of dietary fiber, protein and other phytonutrients. This makes brown rice an excellent choice for vegans, vegetarians and those seeking a great source of plant-based nutrition.
IT IS CERTIFIED ORGANIC AND NON-GMO
Our brown rice is non-GMO and has zero chemical additives. It is also grown under strict organic standards by our trusted suppliers who are committed to producing the finest quality rice and rice products.
IT HAS A LOW GLYCEMIC INDEX
The low glycemic index score of our premium organic brown rice means that it’s great for those who want to maintain healthy blood sugar levels that are already within the normal range. This also makes it an excellent addition to a health-conscious diet and a much healthier alternative to white rice.
The Health Ranger Select Organic Brown Rice Mini-Bucket offers a convenient way to stock up on nutrient-dense organic brown rice. Our premium brown rice is completely non-GMO and contains zero chemical additives. It is also vegan, non-China and certified organic and Kosher. Rest assured that our lab-verified brown rice is extensively lab tested for glyphosate, heavy metals and microbiology. Enjoy its unique and earthy flavor by adding it to all your favorite rice dishes.